Gymnastics Award Seven shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner.
Skills listed in Award 7:
- Y balance / Wine Glass
- Stag leap
- Bunny hop to handstand
- Round-off tuck jump
- Backward Walkover
- Headspring
- Scissor kick
- Handstand 1/2 Pirouette (Half Turn)