Trampoline Award Two shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed to the Specifications as trained by the qualified coach/Examiner.

Skills listed in Award 2:

  • From seat position using arm movements, bounce
  • Hands and knees bouncing
  • *Bounce a set number of times and stop
  • Roll in the horizontal position (in control)
  • 1/4 turn in an upright position
  • Seat drop, not returning to feet
  • Show the star position