Trampoline Award Two shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed to the Specifications as trained by the qualified coach/Examiner.
Skills listed in Award 2:
- From seat position using arm movements, bounce
- Hands and knees bouncing
- *Bounce a set number of times and stop
- Roll in the horizontal position (in control)
- 1/4 turn in an upright position
- Seat drop, not returning to feet
- Show the star position