Gymnastics Award Three shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner.

Skills listed in Award 3:

  • Forward roll
  • Squat on a low box
  • Backward roll down incline
  • Star jump
  • Partner throwing and catching
  • Teddy bear roll
  • Piked V sit
  • Tucked toll to standing