Gymnastics Award Three shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner.
Skills listed in Award 3:
- Forward roll
- Squat on a low box
- Backward roll down incline
- Star jump
- Partner throwing and catching
- Teddy bear roll
- Piked V sit
- Tucked toll to standing