Gymnastics Award Nine shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner.

Skills listed in Award 9:

  • Back flick
  • Headspring on vault
  • Cartwheel on beam
  • Backwards roll to handstand
  • Cartwheel 1/4 turn off box or beam
  • 2 consecutive handsprings
  • Round-off Straddle jump
  • 10 move routine including a roll, a leap and a balance