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Trampoline Award Eight shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed plus completion of a routine to the Specifications as trained by the qualified coach/Examiner.
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Gymnastics Award One shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 1
- Log Roll
- Straight jump
- Balance on one foot
- Sit in Tuck , Pike & Straddle
- Hopping
- Arm circles with a piece of hand apparatus eg. Ribbon
- Walk along a straight line
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Gymnastics Award Five shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 5:
- Cartwheel
- Forward roll on bench
- Arabesque
- Splits or box splits
- Squat through on box
- Handstand against wall
- Handstand forward roll
- Piked v sit
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Gymnastics Award Eight shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 8:
- Forward Walkover
- Handspring on floor
- Forward roll on the beam
- Straddle jump
- Link two cartwheels
- Show a partner balance
- Handstand forward roll
- Forward walkover
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Gymnastics Award Four shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 4:
- Full turn jump
- Backward roll
- Headstand bent legs (tucked)
- Bridge
- Dive forward roll
- Straddle onto box
- Japana (flat back, chest to floor, legs at 90 degrees)
- Handstand against wall
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Gymnastics Award Six shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 6:
- Round Off
- Handstand split leg
- Split leaps
- One hand cartwheel
- Forward roll into a cartwheel
- Straddle over
- Headstand Straight
- Backward roll to straddle
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Gymnastics Award Two shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 2:
- Front/Back support
- Half turn jump
- Tucked Rolls
- Bunny Hops
- Jump off a springboard with two feet
- Dish/Arc
- Hop along a straight line
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Sale!Trampoline Award Six shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed plus completion of a routine to the Specifications as trained by the qualified coach/Examiner.
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Trampoline Award Two shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 2:
- From seat position using arm movements, bounce
- Hands and knees bouncing
- *Bounce a set number of times and stop
- Roll in the horizontal position (in control)
- 1/4 turn in an upright position
- Seat drop, not returning to feet
- Show the star position
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Sale!Trampoline Award Four shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 4:
- Tuck jump, touching below the kneecap
- Straddle jump
- *Seat drop, returning to feet
- Link two 1/2 twist jumps
- Split jump
- *Hands and knees to front drop
- Repeat a move 3 times, without any intermediate jump (Swingtime)
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Trampoline Award Four shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 4:
- Tuck jump, touching below the kneecap
- Straddle jump
- *Seat drop, returning to feet
- Link two 1/2 twist jumps
- Split jump
- *Hands and knees to front drop
- Repeat a move 3 times, without any intermediate jump (Swingtime)
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Trampoline Award Seven shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed plus completion of a routine to the Specifications as trained by the qualified coach/Examiner.
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Sale!Trampoline Award Nine shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed plus completion of a routine to the Specifications as trained by the qualified coach/Examiner.
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Sale!Trampoline Award Ten shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed plus completion of a routine to the Specifications as trained by the qualified coach/Examiner.
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Gymnastics Award Two shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 2:
- Front/Back support
- Half turn jump
- Tucked Rolls
- Bunny Hops
- Jump off a springboard with two feet
- Dish/Arc
- Hop along a straight line
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The personal check-off card is for each student to be given individually, this way they can collect the details of their accomplishments and achievements. This Check off card can be collected after class or taken home by the student dependant on the teacher's preferences. The card is an easy way for you and the student to keep track of their progress and help them determine what skills they need to work on to complete the Awards.
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Trampoline Award Five shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 5:
- Straight jumps, stop and stay still for 3 seconds
- Tuck jump with stretch and touch
- Piked straddle jump
- *Front drop onto the mat
- *Back landing onto a mat
- Seat drop to feet, 1/2 twist jump
- 1/2 twist jump, seat drop to feet
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Sale!Trampoline Award Five shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 5:
- Straight jumps, stop and stay still for 3 seconds
- Tuck jump with stretch and touch
- Piked straddle jump
- *Front drop onto the mat
- *Back landing onto a mat
- Seat drop to feet, 1/2 twist jump
- 1/2 twist jump, seat drop to feet
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Gymnastics Award Three shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 3:
- Forward roll
- Squat on a low box
- Backward roll down incline
- Star jump
- Partner throwing and catching
- Teddy bear roll
- Piked V sit
- Tucked roll to standing
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Gymnastics Award One shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 1:
- Log Roll
- Straight jump
- Balance on one foot
- Sit in Tuck, Pike & Straddle
- Hopping
- Arm CirclesWith a piece of hand apparatus eg. Ribbon
- Walk along a straight line
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Sale!Trampoline Award One shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills including those marked with a * must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 1:
- Waiting turn and good behaviour around the trampoline
- Mount and dismount to and from a central trampoline
- Can move or be moved freely around the trampoline
- Sitting and bouncing/rocking
- Standing and bouncing/rocking
- Lying on back and being bounced
- Hand and knees bouncing/rocking
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This certificate is ideal for awarding a student for any personal achievement. You can award the gymnast for anything you wish to praise them for, bringing encouragement to them inside or outside of class. This certificate is great for awarding students for positive feedback such as:
- Good behaviour
- Hard work
- Learning a new single skill
- Good motivation
- Outstanding Gymnast/Trampolinist
- Gymnast/Trampolinist of the month
- Good Motivation
- Impressive improvement
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Gymnastics Award Four shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 4:
- Full turn jump
- Backward roll
- Headstand bent legs (tucked)
- Bridge
- Dive forward roll
- Straddle onto box
- Japana (flat back, chest to floor, legs at 90 degrees)
- Handstand against wall
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Gymnastics Award Three shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 3:
- Forward roll
- Squat on a low box
- Backward roll down incline
- Star jump
- Partner throwing and catching
- Teddy bear roll
- Piked V sit
- Tucked roll to standing
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Sale!Gymnastics Award Seven shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 7:
- Y balance / Wine Glass
- Stag leap
- Bunny hop to handstand
- Round-off tuck jump
- Backward Walkover
- Headspring
- Scissor kick
- Handstand 1/2 Pirouette (Half Turn)
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Sale!Gymnastics Award Six shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 6:
- Round Off
- Handstand split leg
- Split leaps
- One hand cartwheel
- Forward roll into a cartwheel
- Straddle over
- Headstand Straight
- Backward roll to straddle
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Sale!Gymnastics Award Eight shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 8:
- Forward Walkover
- Handspring on floor
- Forward roll on the beam
- Straddle jump
- Link two cartwheels
- Show a partner balance
- Handstand forward roll
- Forward walkover
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Sale!Gymnastics Award Five shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 5:
- Cartwheel
- Forward roll on bench
- Arabesque
- Splits or box splits
- Squat through on box
- Handstand against wall
- Handstand forward roll
- Piked v sit
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Sale!Gymnastics Award Four shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 4:
- Full turn jump
- Backward roll
- Headstand bent legs (tucked)
- Bridge
- Dive forward roll
- Straddle onto box
- Japana (flat back, chest to floor, legs at 90 degrees)
- Handstand against wall
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Sale!Gymnastics Award One shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 1:
- Log Roll
- Straight jump
- Balance on one foot
- Sit in Tuck, Pike & Straddle
- Hopping
- Arm circles with a piece of hand apparatus eg. Ribbon
- Walk along a straight line
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Sale!Gymnastics Award Three shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 3:
- Forward roll
- Squat on a low box
- Backward roll down incline
- Star jump
- Partner throwing and catching
- Teddy bear roll
- Piked V sit
- Tucked toll to standing
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Sale!Gymnastics Award Two shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 2:
- Front/Back support
- Half turn jump
- Tucked Rolls
- Bunny Hops
- Jump off a springboard with two feet
- Dish/Arc
- Hop along a straight line
