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The personal check-off card is for each student to be given individually, this way they can collect the details of their accomplishments and achievements. This Check off card can be collected after class or taken home by the student dependant on the teacher's preferences. The card is an easy way for you and the student to keep track of their progress and help them determine what skills they need to work on to complete the Awards.
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Sale!
- The personal check-off card is for each student to be given individually, this way they can collect the details of their accomplishments and achievements.
- This Check off card can be collected after class or taken home by the student dependant on the teacher's preferences.
- The card is an easy way for you and the student to keep track of their progress and help them determine what skills they need to work on to complete the Awards.
- The Poster can be displayed on the facility walls, to show the Students what achievements they are aiming for.
- Or you can give posters to the students for them to take home dependant on your preference.
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Sale!Gymnastics Award One shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 1:
- Log Roll
- Straight jump
- Balance on one foot
- Sit in Tuck, Pike & Straddle
- Hopping
- Arm circles with a piece of hand apparatus eg. Ribbon
- Walk along a straight line
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Sale!Gymnastics Award Two shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 2:
- Front/Back support
- Half turn jump
- Tucked Rolls
- Bunny Hops
- Jump off a springboard with two feet
- Dish/Arc
- Hop along a straight line
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Sale!Gymnastics Award Three shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 3:
- Forward roll
- Squat on a low box
- Backward roll down incline
- Star jump
- Partner throwing and catching
- Teddy bear roll
- Piked V sit
- Tucked toll to standing
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Sale!Gymnastics Award Four shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 4:
- Full turn jump
- Backward roll
- Headstand bent legs (tucked)
- Bridge
- Dive forward roll
- Straddle onto box
- Japana (flat back, chest to floor, legs at 90 degrees)
- Handstand against wall
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Sale!Gymnastics Award Five shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 5:
- Cartwheel
- Forward roll on bench
- Arabesque
- Splits or box splits
- Squat through on box
- Handstand against wall
- Handstand forward roll
- Piked v sit
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Sale!Gymnastics Award Six shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 6:
- Round Off
- Handstand split leg
- Split leaps
- One hand cartwheel
- Forward roll into a cartwheel
- Straddle over
- Headstand Straight
- Backward roll to straddle
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Sale!Gymnastics Award Seven shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 7:
- Y balance / Wine Glass
- Stag leap
- Bunny hop to handstand
- Round-off tuck jump
- Backward Walkover
- Headspring
- Scissor kick
- Handstand 1/2 Pirouette (Half Turn)
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Sale!Gymnastics Award Eight shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 8:
- Forward Walkover
- Handspring on floor
- Forward roll on the beam
- Straddle jump
- Link two cartwheels
- Show a partner balance
- Handstand forward roll
- Forward walkover
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Sale!Gymnastics Award Nine shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 9:
- Back flick
- Headspring on vault
- Cartwheel on beam
- Backwards roll to handstand
- Cartwheel 1/4 turn off box or beam
- 2 consecutive handsprings
- Round-off Straddle jump
- 10 move routine including a roll, a leap and a balance
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Sale!Gymnastics Award Ten shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 10:
- Round-off back flick
- Somersault (front or back)
- Straddle lift to handstand
- Handspring on vault
- Russian fee/ Russian Lever
- Handspring, fly spring on the floor
- Handstand pirouette (Full turn)
- Link 20 move routine to music on floor
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Gymnastics Award One shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 1
- Log Roll
- Straight jump
- Balance on one foot
- Sit in Tuck , Pike & Straddle
- Hopping
- Arm circles with a piece of hand apparatus eg. Ribbon
- Walk along a straight line
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Gymnastics Award Two shows a range of 7 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 2:
- Front/Back support
- Half turn jump
- Tucked Rolls
- Bunny Hops
- Jump off a springboard with two feet
- Dish/Arc
- Hop along a straight line
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Gymnastics Award Three shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 3:
- Forward roll
- Squat on a low box
- Backward roll down incline
- Star jump
- Partner throwing and catching
- Teddy bear roll
- Piked V sit
- Tucked roll to standing
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Gymnastics Award Four shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 4:
- Full turn jump
- Backward roll
- Headstand bent legs (tucked)
- Bridge
- Dive forward roll
- Straddle onto box
- Japana (flat back, chest to floor, legs at 90 degrees)
- Handstand against wall
-
Gymnastics Award Five shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 5:
- Cartwheel
- Forward roll on bench
- Arabesque
- Splits or box splits
- Squat through on box
- Handstand against wall
- Handstand forward roll
- Piked v sit
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Gymnastics Award Six shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personell, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 6:
- Round Off
- Handstand split leg
- Split leaps
- One hand cartwheel
- Forward roll into a cartwheel
- Straddle over
- Headstand Straight
- Backward roll to straddle
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Gymnastics Award Seven shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personell, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 7:
- Y balance / Wine Glass
- Stag leap
- Bunny hop to handstand
- Round-off tuck jump
- Backward Walkover
- Headspring
- Scissor kick
- Handstand 1/2 Pirouette (Half Turn)
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Gymnastics Award Eight shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 8:
- Forward Walkover
- Handspring on floor
- Forward roll on the beam
- Straddle jump
- Link two cartwheels
- Show a partner balance
- Handstand forward roll
- Forward walkover
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Gymnastics Award Nine shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 9:
- Back flick
- Headspring on vault
- Cartwheel on beam
- Backwards roll to handstand
- Cartwheel 1/4 turn off box or beam
- 2 consecutive handsprings
- Round-off Straddle jump
- 10 move routine including a roll, a leap and a balance
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Gymnastics Award Ten shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 10:
- Round-off back flick
- Somersault (front or back)
- Straddle lift to handstand
- Handspring on vault
- Russian fee/ Russian Lever
- Handspring, flyspring on floor
- Handstand pirouette (Full turn)
- Link 20 move routine to music on floor
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Gymnastics Award One shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 1:
- Log Roll
- Straight jump
- Balance on one foot
- Sit in Tuck, Pike & Straddle
- Hopping
- Arm CirclesWith a piece of hand apparatus eg. Ribbon
- Walk along a straight line
-
Gymnastics Award Two shows a range of 7 optional moves/Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 2:
- Front/Back support
- Half turn jump
- Tucked Rolls
- Bunny Hops
- Jump off a springboard with two feet
- Dish/Arc
- Hop along a straight line
-
Gymnastics Award Three shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 3:
- Forward roll
- Squat on a low box
- Backward roll down incline
- Star jump
- Partner throwing and catching
- Teddy bear roll
- Piked V sit
- Tucked roll to standing
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Gymnastics Award Four shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 4:
- Full turn jump
- Backward roll
- Headstand bent legs (tucked)
- Bridge
- Dive forward roll
- Straddle onto box
- Japana (flat back, chest to floor, legs at 90 degrees)
- Handstand against wall
-
Gymnastics Award Five shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 5:
- Cartwheel
- Forward roll on bench
- Arabesque
- Splits or box splits
- Squat through on box
- Handstand against wall
- Handstand forward roll
- Piked v sit
-
Gymnastics Award Six shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 6:
- Round Off
- Handstand split leg
- Split leaps
- One hand cartwheel
- Forward roll into a cartwheel
- Straddle over
- Headstand Straight
- Backward roll to straddle
-
Gymnastics Award Seven shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 7:
- Y balance / Wine Glass
- Stag leap
- Bunny hop to handstand
- Round-off tuck jump
- Backward Walkover
- Headspring
- Scissor kick
- Handstand 1/2 Pirouette (Half Turn)
-
Gymnastics Award Eight shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 8:
- Forward Walkover
- Handspring on floor
- Forward roll on the beam
- Straddle jump
- Link two cartwheels
- Show a partner balance
- Handstand forward roll
- Forward walkover
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Gymnastics Award Nine shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 9:
- Back flick
- Headspring on vault
- Cartwheel on beam
- Backwards roll to handstand
- Cartwheel 1/4 turn off box or beam
- 2 consecutive handsprings
- Round-off Straddle jump
- 10 move routine including a roll, a leap and a balance
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Gymnastics Award Ten shows a range of 8 optional Skills to be demonstrated by the gymnast to the examiner/Qualified Personnel, 6 of the listed skills must be completed to the Specifications as trained by the qualified coach/Examiner. Skills listed in Award 10:
- Round-off back flick
- Somersault (front or back)
- Straddle lift to handstand
- Handspring on vault
- Russian fee/ Russian Lever
- Handspring, flyspring on floor
- Handstand pirouette (Full turn)
- Link 20 move routine to music on floor
